Well-being

Alum gets personal in new book In Crisis, On Crisis: Essays in Troubled Times

PhD grad James Cairns channels political activism and personal addiction struggles in new essay collection

Why TMU’s new Student Wellbeing Centre matters

New, state-of-the-art building a one-stop-shop for mental health, academic support and more

How to protect your mental health in difficult times

Many triggers can impact one’s mental health, says TMU counsellor Jean Tsai. Support yourself and others now